Recipe>
1. Plantain (diced)
2. Palm oil (1 or 2 cooking spoon)
3. Onions (chopped)
4. Tomatoes (chopped)
5. Dry fish, season cubes and ugwu leaf
6. Curry& thyme (1/2tsp)
7. Blended pepper (bonnet pepper, onions, bell pepper), ginger& garlic (optional).
8. Dry pepper (1tsp)
9. Salt (to taste)
PROCEDURES>
(*Step1*) Get a clean pot, add the palm oil (make sure the flame is on medium low heat).
Add the chopped onions and stir for 30 seconds;
(*Step2*) Add the tomatoes and pepper (blended).
Incorporate all together.
Add your dry fish, dry pepper, curry & thyme and salt (to taste).
Stir together and cover up for few minutes to cook through.
(*Step3*) After some minutes; Add your plantain, stir and combined.
Allow to cook through for few minutes.
Cover with lid.
(*Step4*) Once the plantain is ready; you can mashed with your spatula (optional) and add your ugwu leaf.
Incorporate all together.
Turn off the heat.
Food is ready!.
Comments
Post a Comment